Guide

Medication reminders that stay calm

How labelled dose reminders and health admin reminders work in MyAddi.

Reminder basics that work for steroids

Split daily hydrocortisone needs multiple anchors — breakfast, lunch, evening. Generic once-a-day alarms fail because people dismiss them or forget which dose was due.

Where MyAddi fits

MyAddi is built for Addison's and broader chronic illness: named dose reminders, mood and energy check-ins, and calm health reminders for pharmacy collections, blood tests, clinic calls, and appointments.

It is a supportive tool, not a medical device — dose changes always come from your clinical team.

In the app

Open Medications to manage dose times, prescriptions, and My reminders. Use Notifications in Settings to choose which alerts you want.

This guide is general information only. It doesn’t replace advice from your GP, endocrine team or emergency services. If you think you’re having an adrenal crisis, call your local emergency number.

More guides

Managing Addison's day to dayA calm routine for timing, logging, and knowing when to escalate. What to look for in an Addison's appLabelled reminders, sick-day notes, emergency ID, and calm design — not feature overload. How to remember hydrocortisone and steroid dosesRemembering hydrocortisone (and any aldosterone replacement) works best when doses are tied to fixed daily anchors — meals, wake-up, bedtime — plus reliable reminders on your phone. Sick-day rules should be visible, not buried in a drawer.

MyAddi carries the day-to-day with you.

Doses, sick days and Save My Life in one calm app. Free during the beta.

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